WELLNESS BY PCJ
"Holistic and intuitive healing for the mind, body and soul"
Wellness By PCJ, is both a personal healing testimony and a platform to educate and encourage those who feel called to improve or sustain their health through holistic and intuitive wellness solutions.Wellness By PCJ helps clients improve their well-being through mindful eating, gentle movement, meditation, energy healing and intuitive guidance.
My journey to health and wellness started in 2019 as I struggled to overcome a health scare. I decided pain and suffering would no longer be my story. I knew the prescribed medications were necessary for temporary relief, however, I also knew I would need to make a lifestyle change for sustainable results. I became intentional about healing and living a life of abundance. I took an interest in holistic, alternative and ancestral healing. I changed my diet to incorporate healing foods, rich in nutrients. I committed myself to a regular fitness routine. I prioritized rest and stillness and began a daily practice of energy clearing, meditation, breath work, crystal healing and sound therapy.
I noticed significant improvements in my health. I was in better shape physically. I learned how to better manage stress and I reached a level of confidence and happiness like I never experienced before. My commitment to growth and healing changed my life physically, mentally, emotionally and spiritually. I launched Wellness By PCJ, as a way to inspire others to begin their own journey to better health and wellness.
"Starting my health and wellness journey with Porsha has motivated me in ways that I hadn't been before. With a positive approach, I've seen changes in myself that I hadn't seen in such a long time. My energy has improved and I've been more and more active. I definitely would recommend her services."
"For years I've dealt with complications from an autoimmune disease that I developed during my teenage years. I met Porsha and she shared her story of overcoming complications with lupus and helped me to understand the role diet, exercise & self-care plays when it comes to disease reversal. I now feel better than ever and have the confidence and strength I need to heal my body from the inside out. She's more than a coach - Porsha really understands what I'm experiencing and is always someone who I can count on."